COULD LECTINS BE RESPONSIBLE FOR GAINING WEIGHT?
-YES, absolutely and here’s why-Lectins tell your body sensory system to store fat while depleting the gut of beneficial microbes which help maintain a healthy weight. A very specific type of lectin called “wheat germ agglutinin” (WGA) has the ability to mimic insulin and spike your blood sugar.
WHAT KIND OF BENEFITS CAN I HAVE FROM GOING LECTIN FREE?
Among the many benefits that come along with a lectin-free diet you may experience your bowel movements become regular, joints stop hurting, weight loss, brain fog receded, clear skin, energy is higher, improved sleep, lowering blood pressure, lowering cholesterol, improving heart health, resolve autoimmune diseases like MS, lupus, reversing the progression of cancer or dementia.