Vegan Parmesan Cheese (no cheese)

This vegan parmesan is so easy and the best part is it takes no heavy equipment so anyone can make it. Sprinkle this on pastas or salads. You don’t have to be a vegan to enjoy this Vegan Parmesan Cheese. This is perfect cheese-like blend if you are trying to reduce your dairy intake. The hemp seeds give it a nice firm texture. While the dry seasonings give the flavors of real parmesan.

Tips from the LectinFree Wife…

• I think of parmesan as having a rich salty flavor, so I like used 1 tsp of iodized sea salt but play with the ingredients until you get the right balance for you

• This pairs well with pastas, salads, and sides.

• Check out my recipe for Easy Bake Cheesy Salmon

INGREDIENTS

Here’s all the goodies you need to make your own Vegan Parmesan Cheese at home!

• 1/2 c hulled hemp hearts

• 1/4 c nutritional yeast

• 1 tsp onion powder

• 1 tsp garlic powder

• 1 tsp iodized sea salt

INSTRUCTIONS

Here’s how you make Vegan Parmesan Cheese.

1. In a medium mixing bowl, mix the hemp seeds, nutritional yeast, onion, garlic, and salt until combined

2. Transfer to a serving container as sprinkle on everything

Here’s the Recipe…

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Vegan Parmesan Cheese (NO Cheese)

Author: Lectin Free Wife

Prep time: 4 MinTotal time: 4 Min

This vegan parmesan is so easy and the best part is it takes no heavy equipment so anyone can make it. Sprinkle this on pastas or salads.

Ingredients

• 1/2 c hulled hemp hearts
• 1/4 c nutritional yeast
• 1 tsp onion powder
• 1 tsp garlic powder
• 1 tsp iodized sea salt

Instructions

1. In a medium mixing bowl, mix the hemp seeds, nutritional yeast, onion, garlic, and salt until combined
2. Transfer to a serving container as sprinkle on everything