Glazed Blueberry Protein Muffins are delightfully moist. Make these protein muffins for a quick breakfast packed with protein and polyphenols. This satisfying recipe for Glazed Protein Muffins was created using two of my favorite Gundry MD products. Keep reading to learn how to make these Glazed Blueberry Protein Muffins and I’m going to share why I love these two products and why I believe you will love them too. AND…drum roll please—I’m going to share my ambassador discount with you so you can save big.

*The* *ProPlant Complete Shake in Vanilla* *and* *Power Blues in the Wild Berry Flavor. Do you want to know more about why I chose these two powerhouse supplement products?*

Let’s dive into these two supplements from Gundry MD, and find out if they are right for you.

✨ Gundry MD’s PROPLANT Complete Shake- Vanilla

Protein is essential to living a strong, healthy life at any age. But not all protein is created equal. So it's crucial you get the right protein... and now you can with ProPlant Complete Shake Vanilla.

It's a vanilla-flavored, plant-based shake packed with 10g of protein per serving. Even better, it's "Gundry-approved" and free of health-harming lectins.

**With PROPLANT Complete Shake in Vanilla enjoy:**

✓Healthy bones and muscles*
✓Fewer unhealthy cravings, less snacking, and better calorie burning*
✓Supported heart and brain health*
✓A more balanced mood, improved energy, and smooth, comfortable digestion*
*All individuals are unique. Your results can and will vary.

✨ Gundry MD’s Power Blues-Wild Berry Flavor

Gundry MD Power Blues harnesses the power of unique "blue polyphenols" called anthocyanins. These anthocyanins can help boost your energy, help you slim down, and help make your digestion much more comfortable and easy... plus, Power Blues is absolutely delicious with a light and refreshing blueberry flavor.

Power Blues by Gundry MD — **Gundry MD Power Blues is perfect for anyone who wants help experiencing:**

✓A boost of natural energy from specialized blue polyphenols**
✓Easier, more comfortable, and more predictable digestion - thanks to powerful probiotics and prebiotics**
✓A trimmer waistline due to powerful "slimming" nutrients
✓An easy, delicious way to help support heart, brain, and immune health

**All individuals are unique. Your results can and will vary.

Shop even more products from Gundry MD to leave you feeling healthy and energized!

Click here to save BIG on ALL Gundry MD products by using my Ambassador Discount! Here is how it works.⤵

✓ It’s easy to save. All you have to do is click the link above, and my ambassador discounts will automatically be applied to the entire store. That’s right; you can save on everything from healthy, lectin-free foods to supplements and even skincare!

Have a question about a particular item? 💌 Email brie@lectinfreewife.com and she will find your answers.

Check out this texture! I swear these are as simple as those pre-packaged muffins but taste so much better! You’re going to love these.

Come on, let’s make ‘em!

Glazed Blueberry Protein Muffins

Prep Time: 15 Min
Cook Time: 30 Min
Total Time: 45 Min

This recipe yields: 6 large-sized muffins

SUPPLIES

Here are the supplies you need to make Glazed Blueberry Protein Muffins. Lectin Free Wife contains affiliate links, meaning I make a commission at no cost to you if you purchase through my link. Your support is GREATLY appreciated and is the reason we keep posting.

Digital Scale- As I’ve begun baking more, I recommend using a digital scale like this one as the only way to control accuracy and ensure consistency. Especially in the topsy-turvy world of lectin/gluten-free baking, where up is down and down is right. Yes, I said what I said. Baking like this takes tons of patience, might as well make it easy on yourself and weigh the ingredients.

***If you are using the “cup/tsp” measurements, it should be noted that the measurements on Lectin Free Wife are according to American Standards, so please check the weights/ml if you live outside the United States.

Muffin Pan- This is a little larger than the standard size.

INGREDIENTS

Here’s what you need to make Blueberry Protein Muffins. Lectin Free Wife contains affiliate links, meaning I make a commission at no cost to you if you purchase through my link. Your support is GREATLY appreciated and is the reason we keep posting.

*As I’ve begun baking more, I recommend using a digital scale like this one as the only way to control accuracy and ensure consistency. If you are using the “cup/tsp” measurements, it should be noted that the measurements on Lectin Free Wife are according to American Standards, so please check the weights if you live outside the United States.

2 c blanched almond flour (200 g)
1 scoop Gundry MD Proplant Complete Shake-Vanilla (1/4 c or 28 g)
1 scoop Gundry MD Power Blues- Wild Berry (3 g)
2 tsp baking powder (10 ml)
1/4 tsp iodized sea salt (1.25 ml)
1/2 c granulated sweeter like Swerve or Lakanto (60 g)
3 eggs pasture-raised eggs
1/3 c coconut oil (72 g or 80 ml)
1/3 c coconut cream* (unsweetened) (80 ml)
Zest one lemon- divided in half
1 c organic blueberries- divided in half
1 tsp tapioca starch

Here’s what you need to make Blueberry Glaze.

1 scoop Gundry MD Power Blues- Wild Berry (3 g)
3 tbsp unsweetened coconut cream* (45 ml)
1 tbsp powdered sweetener like Swerve or Lakanto (15 ml)

INSTRUCTIONS

Here’s how to make Blueberry Protein Muffins.

Preheat oven to 350°F
Grease a muffin tin or line muffin tin with parchment paper or silicone liners.
In a small bowl, place half of the blueberries and half of the lemon zest, dredge with tapioca starch, and set the bowl aside. (Arrowroot starch would be a good replacer for tapioca.)
In a large bowl, whisk the almond flour, Gundry MD Vanilla Proplant Complete Shake, Gundry MD Wild Berry Power Blues, baking powder, and salt together until combined.
In a separate medium bowl, whisk the sweetener, eggs, coconut cream, and coconut oil until glossy.
Add the medium bowl of wet ingredients to the bowl of dry ingredients, and combine with a spatula. Once combined, add the bowl of blueberries and lemon zest. Fold with a spatula until blueberries are completely incorporated into the batter.
Using a 2-inch ice cream scoop, fill each muffin tin with 2 scoops of batter. Use the remaining blueberries to place on top of the batter. Use your fingers to press the blueberries into the batter.
Bake for 28 minutes or until the toothpick comes out clean and the tops are golden around the edges.
Allow muffins to cool before glazing. PROTIP: I was impatient and glazed right in the pan when the muffins were still warm. The glaze instantly melted into the muffins, and I had to go back when the muffins had cooled for round two. You can tell by the funky tie-dyed look. Learn from my mistake!

Here’s how to make Blueberry Glaze.

In a small bowl, combine Gundry MD Power Blues, coconut cream, and powdered sweetener.
Place the glaze into the corner of a zipper bag. Twist the top to press the glaze into a corner of the bag. Place the bag of glaze in the refrigerator, allowing it to become slightly thickened.
Glaze the muffins after they have completely cooled. Use scissors to cut a tiny hole in the corner of the bag and squeeze in a back-and-forth motion over the muffins.
Garnish with remaining lemon zest.

NOTES

*Coconut cream is from the top of canned coconut milk and has no added sweetener.

Here is the Printable Recipe…